Other · Nutrition facts

Haricot Verts

24 kcal per 100 g, with 1.6 g protein, 2.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Haricot VertsNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
31% of calories
2.4 g
Carbs
47% of calories
0.5 g
Fat
22% of calories
Macro split
Protein 31%Carbs 47%Fat 22%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium169.7mg4% DV
Calcium38.8mg3% DV
Iron0.8mg4% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071379742 · Data last verified:

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3560071379742

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Common questions

How many calories are in Haricot Verts?

Haricot Verts by Carrefour has 24 kcal per 100 g.

How much protein is in Haricot Verts?

Haricot Verts contains 1.6 g of protein per 100 g.

Is Haricot Verts keto-friendly?

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Haricot Verts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Haricot Verts is 100 calories?

About 417 g of Haricot Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricot Verts high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Haricot Verts a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Haricot Verts high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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