Snacks · Nutrition facts

Artisan Wholemeal Crackers

by Dunnes Stores

475 kcal per 100 g, with 10 g protein, 57 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Artisan Wholemeal CrackersNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
57 g
Carbs
50% of calories
21 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar2.5g
Saturated fat14g70% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874087496 · Data last verified:

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5099874087496

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Common questions

How many calories are in Artisan Wholemeal Crackers?

Artisan Wholemeal Crackers by Dunnes Stores has 475 kcal per 100 g. One serving (100 g) is about 475 kcal.

How much protein is in Artisan Wholemeal Crackers?

Artisan Wholemeal Crackers contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Artisan Wholemeal Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Artisan Wholemeal Crackers high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Artisan Wholemeal Crackers high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Artisan Wholemeal Crackers a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Artisan Wholemeal Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (14 g), sodium (880 mg); points in favor come from fiber (7.1 g), protein (10 g). Overall that places it in band D.

How much Artisan Wholemeal Crackers is 100 calories?

About 21 g of Artisan Wholemeal Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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