Other · Nutrition facts

Arborio

332 kcal per 100 g, with 8 g protein, 78 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
ArborioNutri-Score ACompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
8 g
Protein
9% of calories
78 g
Carbs
89% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.3g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055731141012 · Data last verified:

Compare Arborio with another food

Barcode

scan it with any barcode app

8055731141012

Dietly — AI Calorie Counter

Log Arborio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Arborio?

Arborio by Riso Nuvola has 332 kcal per 100 g.

How much protein is in Arborio?

Arborio contains 8 g of protein per 100 g.

Is Arborio high in carbs?

Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 0.3 g is sugar). It also delivers 1.1 g of fiber.

Is Arborio low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Arborio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Arborio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Arborio is 100 calories?

About 30 g of Arborio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arborio high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API