Other · Nutrition facts

Riso Italiano Parboiled

353 kcal per 100 g, with 7.5 g protein, 77 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Riso Italiano ParboiledNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
7.5 g
Protein
9% of calories
77 g
Carbs
88% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.3g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055731141029 · Data last verified:

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Barcode

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8055731141029

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Common questions

How many calories are in Riso Italiano Parboiled?

Riso Italiano Parboiled by Riso Nuvola has 353 kcal per 100 g.

How much protein is in Riso Italiano Parboiled?

Riso Italiano Parboiled contains 7.5 g of protein per 100 g.

Is Riso Italiano Parboiled high in carbs?

Yes — carbohydrates provide 88% of its calories (77 g per 100 g, of which 0.3 g is sugar). It also delivers 2 g of fiber.

Is Riso Italiano Parboiled low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Riso Italiano Parboiled low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riso Italiano Parboiled have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal). Overall that places it in band A.

How much Riso Italiano Parboiled is 100 calories?

About 28 g of Riso Italiano Parboiled equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Italiano Parboiled high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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