Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906094870555 · Data last verified:
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Common questions
How many calories are in Appu Tstar Zahidi Dates?
Appu Tstar Zahidi Dates by Appu TStar has 277 kcal per 100 g.
How much protein is in Appu Tstar Zahidi Dates?
Appu Tstar Zahidi Dates contains 2 g of protein per 100 g.
Is Appu Tstar Zahidi Dates high in carbs?
Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 66 g is sugar). It also delivers 7 g of fiber.
Is Appu Tstar Zahidi Dates high in sugar?
Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Appu Tstar Zahidi Dates low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Appu Tstar Zahidi Dates a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Appu Tstar Zahidi Dates have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Appu Tstar Zahidi Dates is 100 calories?
About 36 g of Appu Tstar Zahidi Dates equals 100 kcal.
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