Abricots

Abricots by Coop, Coop qualité&prix has 232 kcal per 100 g. One serving (40 g) is about 93 kcal.

Abricots contains 3 g of protein per 100 g — about 1.2 g per 40 g serving.

Yes — carbohydrates provide 95% of its calories (60 g per 100 g, of which 37 g is sugar). It also delivers 7 g of fiber.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37 g); points in favor come from fiber (7 g). Overall that places it in band C.

About 43 g of Abricots equals 100 kcal.