Beverages · Nutrition facts

4 Fruchtsaft

by Aldi, Rio d'Oro

44 kcal per 100 g, with 0.5 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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4 FruchtsaftNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
10 g
Carbs
86% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 4%Carbs 86%Fat 10%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar9.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium121.3mg3% DV
Calcium7.3mg1% DV
Iron0.3mg2% DV
Vitamin C23.8mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458067720 · Data last verified:

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4061458067720

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Common questions

How many calories are in 4 Fruchtsaft?

4 Fruchtsaft by Aldi, Rio d'Oro has 44 kcal per 100 g.

How much protein is in 4 Fruchtsaft?

4 Fruchtsaft contains 0.5 g of protein per 100 g.

Is 4 Fruchtsaft low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 4 Fruchtsaft have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 4 Fruchtsaft is 100 calories?

About 227 g of 4 Fruchtsaft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 4 Fruchtsaft high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is 4 Fruchtsaft a good source of vitamin C?

It is a good source: 23.8 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is 4 Fruchtsaft high in sugar or fat?

Per 100 g it has 9.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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