Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458139496 · Data last verified:
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Common questions
How many calories are in Kinderpunsch Apfel-traube-kirsche-holunder?
Kinderpunsch Apfel-traube-kirsche-holunder by rio d'oro has 51 kcal per 100 g.
How much protein is in Kinderpunsch Apfel-traube-kirsche-holunder?
Kinderpunsch Apfel-traube-kirsche-holunder contains 0.5 g of protein per 100 g.
Is Kinderpunsch Apfel-traube-kirsche-holunder low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kinderpunsch Apfel-traube-kirsche-holunder have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Kinderpunsch Apfel-traube-kirsche-holunder is 100 calories?
About 196 g of Kinderpunsch Apfel-traube-kirsche-holunder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kinderpunsch Apfel-traube-kirsche-holunder a good source of vitamin C?
It is a moderate source: 10.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Kinderpunsch Apfel-traube-kirsche-holunder high in sugar or fat?
Per 100 g it has 12 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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