Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7840037003055 · Data last verified:
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Common questions
How many calories are in Yogurt Hiperproteico?
Yogurt Hiperproteico by Los Colonos has 67 kcal per 100 g. One serving (190 g) is about 127 kcal.
How much protein is in Yogurt Hiperproteico?
Yogurt Hiperproteico contains 7.9 g of protein per 100 g — about 15 g per 190 g serving.
Is Yogurt Hiperproteico low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Is Yogurt Hiperproteico low in sodium?
Yes — just 101.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Yogurt Hiperproteico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt Hiperproteico is 100 calories?
About 149 g of Yogurt Hiperproteico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Hiperproteico high in sugar or fat?
Per 100 g it has 0 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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