Dairy & Eggs · Nutrition facts

Yaourt Brassé Brebis

78 kcal per 100 g, with 5.6 g protein, 4.5 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Yaourt Brassé BrebisNutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
29% of calories
4.5 g
Carbs
23% of calories
4.2 g
Fat
48% of calories
Macro split
Protein 29%Carbs 23%Fat 48%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat3.1g16% DV
Sodium40mg2% DV
Calcium180mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375610001349 · Data last verified:

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3375610001349

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Common questions

How many calories are in Yaourt Brassé Brebis?

Yaourt Brassé Brebis by Laiterie Bio d'Ariège has 78 kcal per 100 g.

How much protein is in Yaourt Brassé Brebis?

Yaourt Brassé Brebis contains 5.6 g of protein per 100 g.

Is Yaourt Brassé Brebis keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Brassé Brebis low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Brassé Brebis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band B.

How much Yaourt Brassé Brebis is 100 calories?

About 128 g of Yaourt Brassé Brebis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Brassé Brebis a good source of calcium?

It is a moderate source: 180 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Yaourt Brassé Brebis high in sugar or fat?

Per 100 g it has 3.4 g sugar and 4.2 g fat (3.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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