Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089342091 · Data last verified:
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Common questions
How many calories are in Wholemeal Tin Loaf?
Wholemeal Tin Loaf has 129 kcal per 100 g.
How much protein is in Wholemeal Tin Loaf?
Wholemeal Tin Loaf contains 7 g of protein per 100 g.
Is Wholemeal Tin Loaf low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Wholemeal Tin Loaf low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Wholemeal Tin Loaf a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Wholemeal Tin Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Wholemeal Tin Loaf is 100 calories?
About 78 g of Wholemeal Tin Loaf equals 100 kcal.
Is Wholemeal Tin Loaf high in sugar or fat?
Per 100 g it has 1.7 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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