Whey Protein Concentrate

Whey Protein Concentrate by Protein World has 400 kcal per 100 g. One serving (100 g) is about 400 kcal.

Whey Protein Concentrate contains 75.2 g of protein per 100 g — about 75.2 g per 100 g serving.

Yes — 75.2 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Yes — 940 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (4.8 g), sodium (940 mg); points in favor come from protein (75.2 g). Overall that places it in band D.

About 25 g of Whey Protein Concentrate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 4.3 g sugar and 8.3 g fat (4.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.