Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860002348193 · Data last verified:
Compare Vanilla Kefir with another foodLog Vanilla Kefir in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Vanilla Kefir?
Vanilla Kefir by Family Farmstead has 83 kcal per 100 g.
How much protein is in Vanilla Kefir?
Vanilla Kefir contains 3.8 g of protein per 100 g.
Is Vanilla Kefir low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Vanilla Kefir have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Vanilla Kefir is 100 calories?
About 120 g of Vanilla Kefir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vanilla Kefir a good source of calcium?
It is a moderate source: 162.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Vanilla Kefir high in sugar or fat?
Per 100 g it has 7.1 g sugar and 4.6 g fat (2.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Skyr YogurtSteersman Creamery118 kcal · 6.5g proteinB
Bio Joghurt MildNaturkost Elkershausen76 kcal · 4.3g proteinB
Douceur De YaourtLa Laitière90 kcal · 4.8g proteinB
Fromage Frais En FaisselleLa Bressane89 kcal · 4.3g proteinB
Yaourt Bio Nature76 kcal · 4.3g proteinC
Yaourt Brebis Fermier CitronInvitation à la Ferme114 kcal · 4.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API