Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16414174 · Data last verified:
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Common questions
How many calories are in Yaourt Bio Nature?
Yaourt Bio Nature has 76 kcal per 100 g.
How much protein is in Yaourt Bio Nature?
Yaourt Bio Nature contains 4.3 g of protein per 100 g.
Is Yaourt Bio Nature low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Bio Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yaourt Bio Nature is 100 calories?
About 132 g of Yaourt Bio Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Bio Nature high in sugar or fat?
Per 100 g it has 5.9 g sugar and 3.9 g fat (2.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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