Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703302610 · Data last verified:
Compare Unsalted Walnuts with another foodLog Unsalted Walnuts in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Unsalted Walnuts?
Unsalted Walnuts by T&T has 760 kcal per 100 g. One serving (50 g) is about 380 kcal.
How much protein is in Unsalted Walnuts?
Unsalted Walnuts contains 14 g of protein per 100 g — about 7 g per 50 g serving.
Is Unsalted Walnuts a good source of protein?
Yes — 14 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Unsalted Walnuts low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Unsalted Walnuts low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Unsalted Walnuts a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Unsalted Walnuts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (760 kcal); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band B.
How much Unsalted Walnuts is 100 calories?
About 13 g of Unsalted Walnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API