Condiments · Nutrition facts

Tzatziki

150 kcal per 100 g, with 6.7 g protein, 6.7 g carbs and 10 g fat. Full micronutrients and serving info below.

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TzatzikiNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
6.7 g
Protein
19% of calories
6.7 g
Carbs
19% of calories
10 g
Fat
62% of calories
Macro split
Protein 19%Carbs 19%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Sodium283.3mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055498043527 · Data last verified:

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Barcode

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0055498043527

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Common questions

How many calories are in Tzatziki?

Tzatziki has 150 kcal per 100 g.

How much protein is in Tzatziki?

Tzatziki contains 6.7 g of protein per 100 g.

Is Tzatziki low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Why does Tzatziki have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tzatziki is 100 calories?

About 67 g of Tzatziki equals 100 kcal.

Is Tzatziki high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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