Tuscan Chicken Flatbread Pizza

Tuscan Chicken Flatbread Pizza by Mama Cozzi's has 199 kcal per 100 g. One serving (136 g) is about 271 kcal.

Tuscan Chicken Flatbread Pizza contains 8.8 g of protein per 100 g — about 12 g per 136 g serving.

Yes — 463.2 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (463.2 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

About 50 g of Tuscan Chicken Flatbread Pizza equals 100 kcal.

It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 2.2 g sugar and 6.6 g fat (3.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.