Other · Nutrition facts

Tramezzino

250 kcal per 100 g, with 8 g protein, 46.2 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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TramezzinoNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
46.2 g
Carbs
76% of calories
3.1 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.8g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000744000665 · Data last verified:

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8000744000665

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Common questions

How many calories are in Tramezzino?

Tramezzino by Gardapan has 250 kcal per 100 g.

How much protein is in Tramezzino?

Tramezzino contains 8 g of protein per 100 g.

Is Tramezzino high in carbs?

Yes — carbohydrates provide 76% of its calories (46.2 g per 100 g, of which 5.8 g is sugar). It also delivers 2.9 g of fiber.

Is Tramezzino high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tramezzino have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much Tramezzino is 100 calories?

About 40 g of Tramezzino equals 100 kcal.

Is Tramezzino high in sugar or fat?

Per 100 g it has 5.8 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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