Snacks · Nutrition facts

Tortilla Chips Szpinakowe

by go VEGE,GoVege

507 kcal per 100 g, with 7.1 g protein, 53 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 35 g
Calorie denseHigh fiber
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Tortilla Chips SzpinakoweNutri-Score BCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
53 g
Carbs
43% of calories
28 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar2.1g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium103.8mg2% DV
Calcium11mg1% DV
Iron0.9mg5% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900928081233 · Data last verified:

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5900928081233

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Common questions

How many calories are in Tortilla Chips Szpinakowe?

Tortilla Chips Szpinakowe by go VEGE,GoVege has 507 kcal per 100 g. One serving (35 g) is about 177 kcal.

How much protein is in Tortilla Chips Szpinakowe?

Tortilla Chips Szpinakowe contains 7.1 g of protein per 100 g — about 2.5 g per 35 g serving.

Is Tortilla Chips Szpinakowe a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Tortilla Chips Szpinakowe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal); points in favor come from fiber (6.3 g). Overall that places it in band B.

How much Tortilla Chips Szpinakowe is 100 calories?

About 20 g of Tortilla Chips Szpinakowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Chips Szpinakowe high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Tortilla Chips Szpinakowe high in sugar or fat?

Per 100 g it has 2.1 g sugar and 28 g fat (2.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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