Snacks · Nutrition facts

Mleczna Z Bakaliami

by E. Wedel

502 kcal per 100 g, with 8 g protein, 56 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Mleczna Z BakaliamiNutri-Score ECompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
6% of calories
56 g
Carbs
45% of calories
27 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar55g
Saturated fat12g60% DV
Cholesterol26.8mg9% DV
Sodium64mg3% DV
Potassium450mg10% DV
Calcium250.6mg19% DV
Iron0.5mg3% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901588016740 · Data last verified:

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5901588016740

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Common questions

How many calories are in Mleczna Z Bakaliami?

Mleczna Z Bakaliami by E. Wedel has 502 kcal per 100 g.

How much protein is in Mleczna Z Bakaliami?

Mleczna Z Bakaliami contains 8 g of protein per 100 g.

Is Mleczna Z Bakaliami high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Mleczna Z Bakaliami high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Mleczna Z Bakaliami low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mleczna Z Bakaliami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (55 g), saturated fat (12 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Mleczna Z Bakaliami is 100 calories?

About 20 g of Mleczna Z Bakaliami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mleczna Z Bakaliami high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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