Meat · Nutrition facts

Top Sirloin Steak

223 kcal per 100 g, with 20.5 g protein, 0 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carbIron rich
Track it in the free Dietly app
Top Sirloin SteakNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
20.5 g
Protein
36% of calories
0 g
Carbs
0% of calories
16.1 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Saturated fat6.2g31% DV
Cholesterol80.4mg27% DV
Sodium53.6mg2% DV
Iron8.9mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207363812398 · Data last verified:

Compare Top Sirloin Steak with another food

Barcode

scan it with any barcode app

0207363812398

Dietly — AI Calorie Counter

Log Top Sirloin Steak in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Top Sirloin Steak?

Top Sirloin Steak by USDA CHOICE has 223 kcal per 100 g. One serving (112 g) is about 250 kcal.

How much protein is in Top Sirloin Steak?

Top Sirloin Steak contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.

Is Top Sirloin Steak a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Top Sirloin Steak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Top Sirloin Steak high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Top Sirloin Steak low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Top Sirloin Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (20.5 g). Overall that places it in band C.

How much Top Sirloin Steak is 100 calories?

About 45 g of Top Sirloin Steak equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API