Fish & Seafood · Nutrition facts

Tonno Pescato A Canna

410 kcal per 100 g, with 17 g protein, 0 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Tonno Pescato A CannaNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
17 g
Protein
17% of calories
0 g
Carbs
0% of calories
38 g
Fat
83% of calories
Macro split
Protein 17%Carbs 0%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.2g31% DV
Cholesterol25.3mg8% DV
Sodium520mg23% DV
Potassium321.1mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80040590 · Data last verified:

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Common questions

How many calories are in Tonno Pescato A Canna?

Tonno Pescato A Canna by Rio mare has 410 kcal per 100 g.

How much protein is in Tonno Pescato A Canna?

Tonno Pescato A Canna contains 17 g of protein per 100 g.

Is Tonno Pescato A Canna a good source of protein?

Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Tonno Pescato A Canna keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tonno Pescato A Canna high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Tonno Pescato A Canna high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tonno Pescato A Canna have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (6.2 g), sodium (520 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Tonno Pescato A Canna is 100 calories?

About 24 g of Tonno Pescato A Canna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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