Fish & Seafood · Nutrition facts

'o Tunn

391 kcal per 100 g, with 19.8 g protein, 1.3 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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'o TunnNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
19.8 g
Protein
20% of calories
1.3 g
Carbs
1% of calories
34 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.2g
Saturated fat7.2g36% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015493008107 · Data last verified:

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8015493008107

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Common questions

How many calories are in 'o Tunn?

'o Tunn by Delfino, Rossopomodoro has 391 kcal per 100 g.

How much protein is in 'o Tunn?

'o Tunn contains 19.8 g of protein per 100 g.

Is 'o Tunn a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is 'o Tunn keto-friendly?

With 1.3 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 'o Tunn high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is 'o Tunn high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does 'o Tunn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (7.2 g), sodium (480 mg); points in favor come from protein (19.8 g). Overall that places it in band D.

How much 'o Tunn is 100 calories?

About 26 g of 'o Tunn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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