Beverages · Nutrition facts

Tonijnmoot In Water

113 kcal per 100 g, with 27 g protein, 0 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tonijnmoot In WaterNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
27 g
Protein
96% of calories
0 g
Carbs
0% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol17mg6% DV
Sodium400mg17% DV
Potassium218.9mg5% DV
Calcium14mg1% DV
Iron1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000171056245 · Data last verified:

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5000171056245

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Common questions

How many calories are in Tonijnmoot In Water?

Tonijnmoot In Water by John West has 113 kcal per 100 g.

How much protein is in Tonijnmoot In Water?

Tonijnmoot In Water contains 27 g of protein per 100 g.

Is Tonijnmoot In Water a good source of protein?

Yes — 27 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Tonijnmoot In Water keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tonijnmoot In Water have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (27 g). Overall that places it in band B.

How much Tonijnmoot In Water is 100 calories?

About 88 g of Tonijnmoot In Water equals 100 kcal.

Is Tonijnmoot In Water high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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