Beverages · Nutrition facts

Sour Protein Water Sour Cola

by Muscle Nation

101 kcal per 100 g, with 23.5 g protein, 0.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 ty per (30 g)
High proteinLow carbVitamin CCalcium rich
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Sour Protein Water Sour ColaNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
23.5 g
Protein
98% of calories
0.5 g
Carbs
2% of calories
0 g
Fat
0% of calories
Macro split
Protein 98%Carbs 2%Fat 0%

Nutrition facts

per 100 g
Saturated fat0g0% DV
Sodium256.7mg11% DV
Potassium50mg1% DV
Calcium266.7mg21% DV
Vitamin C266.7mg296% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9359054003286 · Data last verified:

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9359054003286

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Common questions

How many calories are in Sour Protein Water Sour Cola?

Sour Protein Water Sour Cola by Muscle Nation has 101 kcal per 100 g. One serving (30 g) is about 30 kcal.

How much protein is in Sour Protein Water Sour Cola?

Sour Protein Water Sour Cola contains 23.5 g of protein per 100 g — about 7 g per 30 g serving.

Is Sour Protein Water Sour Cola a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 98% of its calories. That makes it an excellent protein source.

Is Sour Protein Water Sour Cola keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sour Protein Water Sour Cola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.5 g). Overall that places it in band A.

How much Sour Protein Water Sour Cola is 100 calories?

About 99 g of Sour Protein Water Sour Cola equals 100 kcal.

Is Sour Protein Water Sour Cola a good source of calcium?

It is a good source: 266.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Sour Protein Water Sour Cola a good source of vitamin C?

It is a good source: 266.7 mg per 100 g, about 296% of the daily value. A 200 g portion covers roughly 592%.

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