Other · Nutrition facts

Thunfisch Rotes Curry

134 kcal per 100 g, with 13 g protein, 4.5 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carbPotassium
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Thunfisch Rotes CurryNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
39% of calories
4.5 g
Carbs
13% of calories
7.1 g
Fat
48% of calories
Macro split
Protein 39%Carbs 13%Fat 48%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.2g
Saturated fat4.1g20% DV
Cholesterol14.4mg5% DV
Sodium1300mg57% DV
Potassium328.4mg7% DV
Calcium23.2mg2% DV
Iron1.9mg11% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232957016 · Data last verified:

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5000232957016

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Common questions

How many calories are in Thunfisch Rotes Curry?

Thunfisch Rotes Curry by Vier Diamanten has 134 kcal per 100 g. One serving (100 g) is about 134 kcal.

How much protein is in Thunfisch Rotes Curry?

Thunfisch Rotes Curry contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Thunfisch Rotes Curry a good source of protein?

Yes — 13 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Thunfisch Rotes Curry keto-friendly?

With 4.5 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thunfisch Rotes Curry high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Thunfisch Rotes Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (1300 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Thunfisch Rotes Curry is 100 calories?

About 75 g of Thunfisch Rotes Curry equals 100 kcal.

Is Thunfisch Rotes Curry a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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