Nuts & Seeds · Nutrition facts

The Soup Village Sesame Soy Soup

21 kcal per 100 g, with 1.3 g protein, 5.9 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Low calorie
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The Soup Village Sesame Soy SoupNutri-Score CCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
10% of calories
5.9 g
Carbs
46% of calories
2.5 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.4g
Saturated fat0.4g2% DV
Sodium1341.8mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4904621044459 · Data last verified:

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4904621044459

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Common questions

How many calories are in The Soup Village Sesame Soy Soup?

The Soup Village Sesame Soy Soup has 21 kcal per 100 g.

How much protein is in The Soup Village Sesame Soy Soup?

The Soup Village Sesame Soy Soup contains 1.3 g of protein per 100 g.

Is The Soup Village Sesame Soy Soup high in sodium?

Yes — 1341.8 mg of sodium per 100 g, about 58% of the daily value.

Why does The Soup Village Sesame Soy Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1341.8 mg). Overall that places it in band C.

How much The Soup Village Sesame Soy Soup is 100 calories?

About 476 g of The Soup Village Sesame Soy Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is The Soup Village Sesame Soy Soup high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is The Soup Village Sesame Soy Soup high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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