Nuts & Seeds · Nutrition facts

Roasted Almond

24 kcal per 100 g, with 0.5 g protein, 3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Roasted AlmondNutri-Score BCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
8% of calories
3 g
Carbs
50% of calories
1.1 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium16.3mg0% DV
Calcium12.3mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188122593 · Data last verified:

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5411188122593

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Common questions

How many calories are in Roasted Almond?

Roasted Almond by Alpro has 24 kcal per 100 g.

How much protein is in Roasted Almond?

Roasted Almond contains 0.5 g of protein per 100 g.

Is Roasted Almond keto-friendly?

With 3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roasted Almond low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Roasted Almond have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Roasted Almond is 100 calories?

About 417 g of Roasted Almond equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roasted Almond high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Roasted Almond high in sugar or fat?

Per 100 g it has 3 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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