Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790606086081 · Data last verified:
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Common questions
How many calories are in Tapas Para Tartas Integrales?
Tapas Para Tartas Integrales by Noly has 273 kcal per 100 g. One serving (30 g) is about 82 kcal.
How much protein is in Tapas Para Tartas Integrales?
Tapas Para Tartas Integrales contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Tapas Para Tartas Integrales low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 43.3 g of carbs come from starch and fiber rather than sugar.
Is Tapas Para Tartas Integrales low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Tapas Para Tartas Integrales a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Tapas Para Tartas Integrales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Tapas Para Tartas Integrales is 100 calories?
About 37 g of Tapas Para Tartas Integrales equals 100 kcal.
Is Tapas Para Tartas Integrales high in sugar or fat?
Per 100 g it has 0 g sugar and 8 g fat (2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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