Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0000209773750 · Data last verified:
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Common questions
How many calories are in Roti Wraps?
Roti Wraps by Lidl has 289 kcal per 100 g.
How much protein is in Roti Wraps?
Roti Wraps contains 7.6 g of protein per 100 g.
Is Roti Wraps low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 44.8 g of carbs come from starch and fiber rather than sugar.
Is Roti Wraps high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Roti Wraps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Roti Wraps is 100 calories?
About 35 g of Roti Wraps equals 100 kcal.
Is Roti Wraps high in sugar or fat?
Per 100 g it has 1.2 g sugar and 7.8 g fat (1.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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