Strawberry

Strawberry by Yoplait light has 8000 kcal per 100 g. One serving (170 g) is about 13600 kcal.

Strawberry contains 2.9 g of protein per 100 g — about 4.9 g per 170 g serving.

Yes — just 44.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (8000 kcal). Overall that places it in band C.

About 1 g of Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 8000 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 4000 kcal.

It is a moderate source: 123.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 4.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.