Strawberry Organic Coconut Yogurt

Strawberry Organic Coconut Yogurt by HARMLESS HARVEST has 72 kcal per 100 g. One serving (125 g) is about 90 kcal.

Strawberry Organic Coconut Yogurt contains 0.8 g of protein per 100 g — about 1 g per 125 g serving.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 139 g of Strawberry Organic Coconut Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 7.2 g sugar and 1.6 g fat (1.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.