Snacks · Nutrition facts

Spiketail The Dinosaur

by Marks & Spencer

517 kcal per 100 g, with 6.1 g protein, 56.4 g carbs and 29.3 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Spiketail The DinosaurNutri-Score ECompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
56.4 g
Carbs
44% of calories
29.3 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar56.1g
Saturated fat18.1g90% DV
Cholesterol27.8mg9% DV
Sodium72mg3% DV
Potassium306.7mg7% DV
Calcium243.8mg19% DV
Iron0.2mg1% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00071185 · Data last verified:

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Common questions

How many calories are in Spiketail The Dinosaur?

Spiketail The Dinosaur by Marks & Spencer has 517 kcal per 100 g.

How much protein is in Spiketail The Dinosaur?

Spiketail The Dinosaur contains 6.1 g of protein per 100 g.

Is Spiketail The Dinosaur high in sugar?

Yes — 56.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Spiketail The Dinosaur high in saturated fat?

It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Spiketail The Dinosaur low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Spiketail The Dinosaur have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (56.1 g), saturated fat (18.1 g). Overall that places it in band E.

How much Spiketail The Dinosaur is 100 calories?

About 19 g of Spiketail The Dinosaur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spiketail The Dinosaur high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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