Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022381032513 · Data last verified:
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Common questions
How many calories are in Spielberg Er Mühle?
Spielberg Er Mühle by Bioland has 353 kcal per 100 g.
How much protein is in Spielberg Er Mühle?
Spielberg Er Mühle contains 0 g of protein per 100 g.
Is Spielberg Er Mühle high in carbs?
Yes — carbohydrates provide 92% of its calories (64 g per 100 g, of which 1.7 g is sugar).
Is Spielberg Er Mühle low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Spielberg Er Mühle high in sodium?
Yes — 5680 mg of sodium per 100 g, about 247% of the daily value.
Why does Spielberg Er Mühle have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (5680 mg). Overall that places it in band D.
How much Spielberg Er Mühle is 100 calories?
About 28 g of Spielberg Er Mühle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spielberg Er Mühle high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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