Other · Nutrition facts

Spaghetti Di Gragnano Igp

by Italiamo, Lidl

353 kcal per 100 g, with 14 g protein, 70 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Spaghetti Di Gragnano IgpNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
70 g
Carbs
81% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.1g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20470142 · Data last verified:

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Common questions

How many calories are in Spaghetti Di Gragnano Igp?

Spaghetti Di Gragnano Igp by Italiamo, Lidl has 353 kcal per 100 g.

How much protein is in Spaghetti Di Gragnano Igp?

Spaghetti Di Gragnano Igp contains 14 g of protein per 100 g.

Is Spaghetti Di Gragnano Igp a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Spaghetti Di Gragnano Igp high in carbs?

Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 3.1 g is sugar). It also delivers 3 g of fiber.

Is Spaghetti Di Gragnano Igp low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti Di Gragnano Igp a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Spaghetti Di Gragnano Igp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band A.

How much Spaghetti Di Gragnano Igp is 100 calories?

About 28 g of Spaghetti Di Gragnano Igp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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