Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011038133108 · Data last verified:
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Common questions
How many calories are in Softer Irish Butter?
Softer Irish Butter by kerrygold has 734 kcal per 100 g.
How much protein is in Softer Irish Butter?
Softer Irish Butter contains 0.6 g of protein per 100 g.
Is Softer Irish Butter keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Softer Irish Butter high in saturated fat?
It has 53 g of saturated fat per 100 g — 265% of the daily value, which counts as high.
Is Softer Irish Butter high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Softer Irish Butter have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (734 kcal), saturated fat (53 g), sodium (720 mg). Overall that places it in band E.
How much Softer Irish Butter is 100 calories?
About 14 g of Softer Irish Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Softer Irish Butter high in calories?
Yes — 734 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 367 kcal.
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