Pure Irish Butter Salted

Pure Irish Butter Salted by Kerrygold has 744 kcal per 100 g.

Pure Irish Butter Salted contains 0.7 g of protein per 100 g.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 48 g of saturated fat per 100 g — 240% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (744 kcal), saturated fat (48 g), sodium (480 mg). Overall that places it in band E.

About 13 g of Pure Irish Butter Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 744 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 372 kcal.