Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5712872968672 · Data last verified:
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Common questions
How many calories are in Skyr 0,2%?
Skyr 0,2% by Egelykke has 56 kcal per 100 g. One serving (100 g) is about 56 kcal.
How much protein is in Skyr 0,2%?
Skyr 0,2% contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Skyr 0,2% a good source of protein?
Yes — 10 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.
Is Skyr 0,2% keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Skyr 0,2% low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Skyr 0,2% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Skyr 0,2% is 100 calories?
About 179 g of Skyr 0,2% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr 0,2% high in sugar or fat?
Per 100 g it has 3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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