Bakery · Nutrition facts

Sesame Biscuits

472 kcal per 100 g, with 10.3 g protein, 65.5 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Serving: 8 biscuits (29 g)
Good proteinCalorie denseHigh fiber
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Sesame BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
10.3 g
Protein
9% of calories
65.5 g
Carbs
57% of calories
17.2 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar13.8g
Saturated fat6.9g34% DV
Trans fat0g
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281105473065 · Data last verified:

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6281105473065

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Common questions

How many calories are in Sesame Biscuits?

Sesame Biscuits by Ulker has 472 kcal per 100 g. One serving (29 g) is about 137 kcal.

How much protein is in Sesame Biscuits?

Sesame Biscuits contains 10.3 g of protein per 100 g — about 3 g per 29 g serving.

Is Sesame Biscuits a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Sesame Biscuits high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Sesame Biscuits a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sesame Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (13.8 g), saturated fat (6.9 g); points in favor come from fiber (6.9 g), protein (10.3 g). Overall that places it in band C.

How much Sesame Biscuits is 100 calories?

About 21 g of Sesame Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sesame Biscuits high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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