Fish & Seafood · Nutrition facts

Saumon Fume De Norvège

196 kcal per 100 g, with 18 g protein, 1 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Saumon Fume De NorvègeNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
37% of calories
1 g
Carbs
2% of calories
13 g
Fat
61% of calories
Macro split
Protein 37%Carbs 2%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol52.8mg18% DV
Sodium1200mg52% DV
Potassium352.9mg8% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400742901354 · Data last verified:

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5400742901354

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Common questions

How many calories are in Saumon Fume De Norvège?

Saumon Fume De Norvège by LE POISSONNIER has 196 kcal per 100 g.

How much protein is in Saumon Fume De Norvège?

Saumon Fume De Norvège contains 18 g of protein per 100 g.

Is Saumon Fume De Norvège a good source of protein?

Yes — 18 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Saumon Fume De Norvège keto-friendly?

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fume De Norvège high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon Fume De Norvège have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Saumon Fume De Norvège is 100 calories?

About 51 g of Saumon Fume De Norvège equals 100 kcal.

Is Saumon Fume De Norvège a good source of potassium?

It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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