Fish & Seafood · Nutrition facts

Saumon Atlantique, Fumé Et Élevé En Ecosse

193 kcal per 100 g, with 23 g protein, 0.6 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 40 g
High proteinLow carbPotassium
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Saumon Atlantique, Fumé Et Élevé En EcosseNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
48% of calories
0.6 g
Carbs
1% of calories
11 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.6g13% DV
Cholesterol52mg17% DV
Sodium1120mg49% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030175849 · Data last verified:

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3350030175849

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Common questions

How many calories are in Saumon Atlantique, Fumé Et Élevé En Ecosse?

Saumon Atlantique, Fumé Et Élevé En Ecosse by Monoprix, Monoprix Gourmet has 193 kcal per 100 g. One serving (40 g) is about 77 kcal.

How much protein is in Saumon Atlantique, Fumé Et Élevé En Ecosse?

Saumon Atlantique, Fumé Et Élevé En Ecosse contains 23 g of protein per 100 g — about 9.2 g per 40 g serving.

Is Saumon Atlantique, Fumé Et Élevé En Ecosse a good source of protein?

Yes — 23 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Saumon Atlantique, Fumé Et Élevé En Ecosse keto-friendly?

With 0.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Atlantique, Fumé Et Élevé En Ecosse high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Saumon Atlantique, Fumé Et Élevé En Ecosse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Saumon Atlantique, Fumé Et Élevé En Ecosse is 100 calories?

About 52 g of Saumon Atlantique, Fumé Et Élevé En Ecosse equals 100 kcal.

Is Saumon Atlantique, Fumé Et Élevé En Ecosse high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (2.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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