Bakery · Nutrition facts

Sandwich Bread

236 kcal per 100 g, with 9.8 g protein, 45.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Sandwich BreadNutri-Score ACompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
9.8 g
Protein
15% of calories
45.5 g
Carbs
69% of calories
4.7 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar5.3g
Saturated fat2g10% DV
Sodium359mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4898118962350 · Data last verified:

Compare Sandwich Bread with another food

Barcode

scan it with any barcode app

4898118962350

Dietly — AI Calorie Counter

Log Sandwich Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sandwich Bread?

Sandwich Bread has 236 kcal per 100 g.

How much protein is in Sandwich Bread?

Sandwich Bread contains 9.8 g of protein per 100 g.

Is Sandwich Bread a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Sandwich Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (9.8 g). Overall that places it in band A.

How much Sandwich Bread is 100 calories?

About 42 g of Sandwich Bread equals 100 kcal.

Is Sandwich Bread high in sugar or fat?

Per 100 g it has 5.3 g sugar and 4.7 g fat (2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API