Nuts & Seeds · Nutrition facts

Salted Peanuts

622 kcal per 100 g, with 25.5 g protein, 10 g carbs and 51.8 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinCalorie denseHigh fiber
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Salted PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
25.5 g
Protein
17% of calories
10 g
Carbs
7% of calories
51.8 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar4.8g
Saturated fat11.8g59% DV
Trans fat0.1g
Sodium487.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009510802924 · Data last verified:

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6009510802924

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Common questions

How many calories are in Salted Peanuts?

Salted Peanuts by Simba has 622 kcal per 100 g. One serving (45 g) is about 280 kcal.

How much protein is in Salted Peanuts?

Salted Peanuts contains 25.5 g of protein per 100 g — about 11.5 g per 45 g serving.

Is Salted Peanuts a good source of protein?

Yes — 25.5 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Salted Peanuts high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Is Salted Peanuts high in sodium?

Yes — 487.7 mg of sodium per 100 g, about 21% of the daily value.

Is Salted Peanuts a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Salted Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (11.8 g), sodium (487.7 mg); points in favor come from fiber (7.7 g), protein (25.5 g). Overall that places it in band D.

How much Salted Peanuts is 100 calories?

About 16 g of Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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