Nuts & Seeds · Nutrition facts

Elex Peanut Large 510g

593 kcal per 100 g, with 25 g protein, 17.9 g carbs and 50.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
High proteinCalorie denseHigh fiberPotassium
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Elex Peanut Large 510gNutri-Score CCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
25 g
Protein
16% of calories
17.9 g
Carbs
11% of calories
50.3 g
Fat
73% of calories
Macro split
Protein 16%Carbs 11%Fat 73%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar3.6g
Saturated fat6.9g34% DV
Cholesterol0mg0% DV
Sodium410.7mg18% DV
Potassium667.9mg14% DV
Calcium53.6mg4% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6152110057161 · Data last verified:

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Common questions

How many calories are in Elex Peanut Large 510g?

Elex Peanut Large 510g by Elex has 593 kcal per 100 g. One serving (28 g) is about 166 kcal.

How much protein is in Elex Peanut Large 510g?

Elex Peanut Large 510g contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Elex Peanut Large 510g a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Elex Peanut Large 510g high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Elex Peanut Large 510g a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Elex Peanut Large 510g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), saturated fat (6.9 g), sodium (410.7 mg); points in favor come from fiber (8.6 g), protein (25 g). Overall that places it in band C.

How much Elex Peanut Large 510g is 100 calories?

About 17 g of Elex Peanut Large 510g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Elex Peanut Large 510g high in calories?

Yes — 593 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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