Condiments · Nutrition facts

Salsa Dip Eco Lima

32 kcal per 100 g, with 1.2 g protein, 6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Salsa Dip Eco LimaNutri-Score CCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
17% of calories
6 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium261.5mg6% DV
Calcium11.4mg1% DV
Iron0.2mg1% DV
Vitamin C13.1mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788043915 · Data last verified:

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5411788043915

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Common questions

How many calories are in Salsa Dip Eco Lima?

Salsa Dip Eco Lima by Lima has 32 kcal per 100 g.

How much protein is in Salsa Dip Eco Lima?

Salsa Dip Eco Lima contains 1.2 g of protein per 100 g.

Is Salsa Dip Eco Lima high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Salsa Dip Eco Lima have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Salsa Dip Eco Lima is 100 calories?

About 312 g of Salsa Dip Eco Lima equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Dip Eco Lima high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Salsa Dip Eco Lima a good source of vitamin C?

It is a moderate source: 13.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Salsa Dip Eco Lima high in sugar or fat?

Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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