Condiments · Nutrition facts

Salsa Dip Medium

32 kcal per 100 g, with 1.2 g protein, 6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Salsa Dip MediumNutri-Score CCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
16% of calories
6 g
Carbs
81% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium275.3mg6% DV
Calcium12.9mg1% DV
Iron0.2mg1% DV
Vitamin C13.3mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412514930141 · Data last verified:

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5412514930141

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Common questions

How many calories are in Salsa Dip Medium?

Salsa Dip Medium by Acapulco, bio organic has 32 kcal per 100 g.

How much protein is in Salsa Dip Medium?

Salsa Dip Medium contains 1.2 g of protein per 100 g.

Is Salsa Dip Medium high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Salsa Dip Medium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Salsa Dip Medium is 100 calories?

About 312 g of Salsa Dip Medium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Dip Medium high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Salsa Dip Medium a good source of vitamin C?

It is a moderate source: 13.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Salsa Dip Medium high in sugar or fat?

Per 100 g it has 4 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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