Meat · Nutrition facts

Salami Milano

383 kcal per 100 g, with 26 g protein, 0.5 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Salami MilanoNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
26 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
31 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium1640mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2181303003856 · Data last verified:

Compare Salami Milano with another food

Barcode

scan it with any barcode app

2181303003856

Dietly — AI Calorie Counter

Log Salami Milano in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salami Milano?

Salami Milano has 383 kcal per 100 g.

How much protein is in Salami Milano?

Salami Milano contains 26 g of protein per 100 g.

Is Salami Milano a good source of protein?

Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Salami Milano keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Milano high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does Salami Milano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (1640 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Salami Milano is 100 calories?

About 26 g of Salami Milano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salami Milano high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API