Other · Nutrition facts

Süßkartoffel Aufstrich

172 kcal per 100 g, with 2.1 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

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Süßkartoffel AufstrichNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
2.1 g
Protein
5% of calories
15 g
Carbs
36% of calories
11 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar6.1g
Saturated fat3.6g18% DV
Cholesterol11mg4% DV
Sodium200mg9% DV
Potassium251.3mg5% DV
Calcium46.8mg4% DV
Iron0.7mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501028216 · Data last verified:

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4311501028216

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Common questions

How many calories are in Süßkartoffel Aufstrich?

Süßkartoffel Aufstrich by Edeka has 172 kcal per 100 g.

How much protein is in Süßkartoffel Aufstrich?

Süßkartoffel Aufstrich contains 2.1 g of protein per 100 g.

Is Süßkartoffel Aufstrich a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Süßkartoffel Aufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Süßkartoffel Aufstrich is 100 calories?

About 58 g of Süßkartoffel Aufstrich equals 100 kcal.

Is Süßkartoffel Aufstrich high in sugar or fat?

Per 100 g it has 6.1 g sugar and 11 g fat (3.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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