Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184830057698 · Data last verified:
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Common questions
How many calories are in Roule Torsade?
Roule Torsade by Carrefour has 486 kcal per 100 g.
How much protein is in Roule Torsade?
Roule Torsade contains 7.8 g of protein per 100 g.
Is Roule Torsade low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Roule Torsade high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Roule Torsade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (13 g), sodium (440 mg). Overall that places it in band D.
How much Roule Torsade is 100 calories?
About 21 g of Roule Torsade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roule Torsade high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
Is Roule Torsade high in sugar or fat?
Per 100 g it has 1.1 g sugar and 26 g fat (13 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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