Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3185202430224 · Data last verified:
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Common questions
How many calories are in Croutons Ail?
Croutons Ail by Intermarché has 485 kcal per 100 g.
How much protein is in Croutons Ail?
Croutons Ail contains 7.1 g of protein per 100 g.
Is Croutons Ail low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 48.5 g of carbs come from starch and fiber rather than sugar.
Is Croutons Ail high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Croutons Ail have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sodium (1080 mg). Overall that places it in band D.
How much Croutons Ail is 100 calories?
About 21 g of Croutons Ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croutons Ail high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Croutons Ail a good source of potassium?
It is a moderate source: 399.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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